Our Program: Gimme 20
About Gimme 20
We have created a fitness and wellness system that will reach, educate, train and motivate our firefighters. Our portable, scalable program is designed to be easily managed, maintained and implemented by the average firefighter.
Gimme 20 is designed to meet the needs of both career and volunteer firefighters. With the understanding that all firefighters have high demands on their time, our program is engineered to remove the barriers of time and accessibility, which are the two main challenges to firefighter health and fitness. The Gimme 20 program will deliver all programming online and through mobile technology providing firefighters access to their fitness program and educational resources 24/7/365.
Through the combined expertise of our partners we are using the most up-to-date metrics for functional fitness, nutrition and mental fitness. Our mental fitness resource will assist firefighters in understanding the physical, psychological and social factors that influence their daily lives. It provides firefighters with a roadmap to operate in their peak performance zone while reducing unwanted stress and offering a holistic approach to keep firefighters focused on their health and wellness.
Engaging Our Audience
The third key element to our program is messaging. The First Twenty offers an unrivaled communication machine that continually reaches firefighters, builds brand loyalty and serves as a firefighters definitive source for fitness and wellness. A key element of this program will be Jake magazine. The content of Jake will be presented in the language and culture of today's fire service.
With the use of social media, merchandising and face to face contact in each county, The First Twenty offers an unrivaled communication machine that continually reaches firefighters, builds brand loyalty, and serves as their definitive source for wellness and fitness.
Aim High! The First Twenty is proud to announce that The United States Air Force Fire Emergency Service will be using our Gimme 20 program to aid Air Force firefighters in the pursuit of their fitness and wellness goals starting in The Spring of 2012.
To learn more about our program, Contact Us Today.
