Where it begins

The First Twenty is a non-profit committed to the health and wellness of First Responders and all members of our communities. Learn More »

Our learning platform offers courses to address all aspects of a healthy lifestyle by encouraging participants to develop daily habits around mental resilience, physical fitness and healthy eating.

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Nation United is our community campaign. Our goal is to align The First Twenty with community stakeholders all over Philadelphia to collectively foster mental and spiritual wellness through resilience programs that build community.

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Who we work with

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Proven Results Based on FEMA + NIH Clinical Trials

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From 2014- 2017, using our program, FEMA conducted a two and a half year department-based clinical trail covering over 1,000 first responder nation wide.

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From 2016-2017, our program was used by the NIH in a two year clinic-based clinical trial covering over 500 first responders from New York state.