Our learning platform offers courses to address all aspects of a healthy lifestyle by encouraging participants to develop daily habits around mental resilience, physical fitness and healthy eating.Learn More
Where it begins
The First Twenty is a non-profit committed to the health and wellness of First Responders and all members of our communities. Learn More »
Keeping Air Mobility Command MovingJuly 3, 2019
The First Twenty digs in with Chief Mark Cornell and the firefighters from the 375th Civil Engineer Squadron.
At The Ready with Tinker AFBJuly 3, 2019
The First Twenty is proud to serve firefighters at Tinker Air Force Base.
Taking Mohave County High SpeedJuly 3, 2019
Check-Up From The Neck Up with Local 22July 3, 2019
The First Twenty is proud to serve Philly’s Finest! We are partnering with Local 22’s Motivated Fitness to provide our Road to Resilience programming to all Philadelphia Firefighters.
The 49ers & The First Twenty Take It To The FieldJune 28, 2019
We’re teaming up with the San Francisco 49ers for our Junior Firefighter Challenge™ to raise awareness about the challenges our firefighters face.
Nation United is our community campaign. Our goal is to align The First Twenty with community stakeholders all over Philadelphia to collectively foster mental and spiritual wellness through resilience programs that build community.Learn More
Who we work with
Proven Results Based on FEMA + NIH Clinical Trials
From 2014- 2017, using our program, FEMA conducted a two and a half year department-based clinical trail covering over 1,000 first responder nation wide.
From 2016-2017, our program was used by the NIH in a two year clinic-based clinical trial covering over 500 first responders from New York state.